Electrotherapy
Electrotherapy Electrotherapy has been a component of physiotherapy practice since early times. It includes the use of electric current in
Exercise guidance
Exercise guidance Exercise and daily physical activity are important to stay physically fit - which improves brain health, reduces risk
Pilates
Pilates Pilates is a modern form of exercise routine, or workout, and involves full-body strengthening exercises with special emphasis on
Postural alignment
Postural alignment This is a physical therapy technique that is used to improve posture. A postural assessment is done at
Face relaxation
Face relaxation Face relaxation is a unique form of physical therapy treatment that not only relaxes face muscles but also
Gym relaxation
Gym relaxation Have you ever felt soreness while working out at the gym? Or had a muscle cramp that left








