Foot reflexology

Foot Reflexology is a type of therapy where pressure is applied on specific points along the feet. Foot Reflexology is based on the concept that there are meridian points on the feet, corresponding to various organs in the body. 

Foot reflexology uses sustained pressure instead of the broad strokes of a  massage. Administered in fine detail, pressure is applied to specific reflex points and held. Foot reflexology may be beneficial to target very specific health concerns with focused points on the feet.

Foot Reflexology is used to provide pain relief, stress reduction, better sleep, improved digestion or just release of tension. Foot reflexology also helps in treating many health conditions such as anxiety, sinusitis, asthma, high blood pressure, diabetes, PMS, and kidney dysfunction. 

Foot Reflexology is known to feel refreshing and energising. Therapeutically it helps to reduce pain and fatigue, at the same time feels rejuvenating and relaxing.